Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
BASIL
DILL
MINT
OREGANO
ROSEMARY
SAGE
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
BASIL
DILL
MINT
OREGANO
ROSEMARY
SAGE
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
ALLSPICE
CINNAMON
CORIANDER
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ALLSPICE
CINNAMON
CORIANDER
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
