Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 501 G
12 G
97 G
350 G
41 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 123 G
108 G
15 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 20 G
3 G
14 G
3 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
ROSEMARY
SAGE
THYME
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CUMIN
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
ALLSPICE
CUMIN
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
