WHEAT
360 G
Quantifying culinary diversity across countries.
Compare countries
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BASIL
BAY LEAVES
DILL
OREGANO
ROSEMARY
SAGE
MINT
PARSLEY
THYME
CILANTRO
BASIL
BAY LEAVES
DILL
OREGANO
ROSEMARY
SAGE
MINT
PARSLEY
THYME
CILANTRO
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK LIME
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK LIME
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS