Quantifying culinary diversity across countries.
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In Albania, people consume about 3297 g of food per day, with produce taking the biggest share at 50%, and fish and seafood coming in last at 1%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 1637 G
15 G
955 G
132 G
535 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 23 G
16 G
7 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 899 G
44 G
845 G
10 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
BASIL
OREGANO
ROSEMARY
SAGE
THYME
BAY LEAVES
DILL
MINT
PARSLEY
CILANTRO
FENUGREEK LEAVES
BASIL
OREGANO
ROSEMARY
SAGE
THYME
BAY LEAVES
DILL
MINT
PARSLEY
CILANTRO
FENUGREEK LEAVES
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK CARDAMOM
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK CARDAMOM
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
GINGER
ROSEWATER
CARROT
LEMON
GARLIC
ONION
GINGER
ROSEWATER
FRUIT VINEGAR
OLIVE OIL
HONEY
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
FRUIT VINEGAR
OLIVE OIL
HONEY
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
