Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
PAPRIKA
CLOVES
GINGER
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
PAPRIKA
CLOVES
GINGER
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
