WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Uzbekistan, the daily total is around 2713 g, with produce leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 516 G
461 G
26 G
20 G
8 G
0 G
0 G
0 G
0 G
1 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 1249 G
2 G
713 G
240 G
219 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 124 G
11 G
0 G
84 G
15 G
1 G
13 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 722 G
22 G
689 G
11 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 91 G
5 G
54 G
0 G
31 G
1 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
BLACK CARDAMOM
CINNAMON
FENNEL SEED
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
DILL SEED
BLACK CARDAMOM
CINNAMON
FENNEL SEED
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
DILL SEED
GINGER
ROSEWATER
GARLIC
ONION
GINGER
ROSEWATER
GARLIC
ONION
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
DRIED APRICOTS
RAISINS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
DRIED APRICOTS
RAISINS
SOUR CREAM