WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
FENUGREEK
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
FENUGREEK
GARLIC
GINGER
ONION
ROSEWATER
LEMON
ORANGE WATER
GARLIC
GINGER
ONION
ROSEWATER
LEMON
ORANGE WATER
DRIED YOGURT
LAMB FAT
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
PISTACHIOS
SESAME SEEDS
DATE SYRUP / SILAN
DATES
TAHINI
TAMARIND
DRIED YOGURT
LAMB FAT
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
PISTACHIOS
SESAME SEEDS
DATE SYRUP / SILAN
DATES
TAHINI
TAMARIND