Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BLACK CARDAMOM
CINNAMON
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
