Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Timor Leste, the daily total is around 1082 g, with grains leading at 51% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 244 G
18 G
72 G
108 G
44 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 76 G
6 G
67 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
DILL
FENUGREEK LEAVES
PARSLEY
BAY LEAVES
CILANTRO
MINT
BETTEL LEAVES
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
THAI BASIL
DILL
FENUGREEK LEAVES
PARSLEY
BAY LEAVES
CILANTRO
MINT
BETTEL LEAVES
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
THAI BASIL
BLACK CARDAMOM
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
BLACK CARDAMOM
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
ONION
ROSEWATER
GARLIC
GINGER
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
ONION
ROSEWATER
GARLIC
GINGER
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
