Quantifying culinary diversity across countries.
Compare countries
VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
OREGANO
PREKESE
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
OREGANO
PREKESE
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
NUTMEG
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
NUTMEG
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
