Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 953 G
12 G
720 G
114 G
97 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 279 G
11 G
265 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
ROSEWATER
GARLIC
GINGER
ONION
ROSEWATER
GARLIC
GINGER
ONION
CLARIFIED BUTTER
PISTACHIOS
DRIED YOGURT
HONEY
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
FRUIT MOLASSES
HORSE FAT
SOUR CREAM
CLARIFIED BUTTER
PISTACHIOS
DRIED YOGURT
HONEY
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
FRUIT MOLASSES
HORSE FAT
SOUR CREAM
