Quantifying culinary diversity across countries.

Compare countries

Afghan vs Sudanese food & cuisine

Compare
Flag
Flag
Afghanistan

VS

Sudan

In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Afghanistan

Sudan

The average Afghan daily plate size is

The average Sudanese daily plate size is

1083 g.
1375 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 505 G

WHEAT

436 G

RICE

56 G

CORN

10 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

Icon

Produce 367 G

PULSES

5 G

VEGETABLES

201 G

STARCHY ROOTS

64 G

FRUITS

97 G

SEA PLANTS

0 G

Icon

Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

Icon

Meats 27 G

POULTRY

5 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

3 G

Icon

Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

Icon

Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

Icon

Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

Icon

Eggs and dairy 116 G

EGGS

4 G

MILK AND DAIRY

108 G

ANIMAL FATS

4 G

Icon

Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

Icon

SUGARS, FATS AND NUTS 67 G

NUTS

4 G

SWEETENERS

41 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

3 G

Icon

SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

Icon

Herbs

DILL

FENUGREEK LEAVES

PARSLEY

BAY LEAVES

CILANTRO

MINT

BAOBAB LEAVES

HIBISCUS

PREKESE

Afghanistan
Common
Sudan

DILL

FENUGREEK LEAVES

PARSLEY

BAY LEAVES

CILANTRO

MINT

BAOBAB LEAVES

HIBISCUS

PREKESE

Icon

Spices

BLACK CARDAMOM

FENNEL SEED

PAPRIKA

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

CLOVES

FENUGREEK

GINGER

Afghanistan
Common
Sudan

BLACK CARDAMOM

FENNEL SEED

PAPRIKA

SAFFRON

SUMAC

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

CLOVES

FENUGREEK

GINGER

Icon

Aromatics

ROSEWATER

GARLIC

GINGER

ONION

CHILI PEPPERS

LEMON

LIME

TOMATO

Afghanistan
Common
Sudan

ROSEWATER

GARLIC

GINGER

ONION

CHILI PEPPERS

LEMON

LIME

TOMATO

Icon

Condiments

DRIED YOGURT

LAMB FAT

PISTACHIOS

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

SESAME SEEDS

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SHEA BUTTER

TAMARIND

Afghanistan
Common
Sudan

DRIED YOGURT

LAMB FAT

PISTACHIOS

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

SESAME SEEDS

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top