WHEAT
436 G
Quantifying culinary diversity across countries.
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VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
DILL
FENUGREEK LEAVES
PARSLEY
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
HIBISCUS
PREKESE
DILL
FENUGREEK LEAVES
PARSLEY
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
HIBISCUS
PREKESE
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CLOVES
FENUGREEK
GINGER
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CLOVES
FENUGREEK
GINGER
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SHEA BUTTER
TAMARIND
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SHEA BUTTER
TAMARIND