WHEAT
436 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
BLACK CARDAMOM
CINNAMON
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
BLACK CARDAMOM
CINNAMON
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND