Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Saudi Arabia, the daily total is around 1647 g, with produce leading at 35% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 576 G
14 G
252 G
71 G
225 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 31 G
26 G
5 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 203 G
25 G
166 G
12 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
GINGER
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
GINGER
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
LEMON
LIME
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
LEMON
LIME
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DATE SYRUP / SILAN
DATES
TAMARIND
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DATE SYRUP / SILAN
DATES
TAMARIND
