Quantifying culinary diversity across countries.
Compare countries
VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BLACK CARDAMOM
CINNAMON
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
CHILI OIL
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
CHILI OIL
DRIED FISH/SEAFOOD
TAMARIND
