Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LEMON
LIME
ORANGE
TOMATO
GINGER
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LEMON
LIME
ORANGE
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
