Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Oman, the daily total is around 2523 g, with produce leading at 46% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 1166 G
15 G
596 G
93 G
440 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 81 G
77 G
4 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 632 G
28 G
593 G
11 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
FENUGREEK
GINGER
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
FENUGREEK
GINGER
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
LEMON
LIME
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
LEMON
LIME
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DATE SYRUP / SILAN
DATES
TAHINI
TAMARIND
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
DATE SYRUP / SILAN
DATES
TAHINI
TAMARIND
