Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
TURMERIC DRY
CLOVES
MUSTARD SEEDS
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
TURMERIC DRY
CLOVES
MUSTARD SEEDS
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
