WHEAT
436 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
CILANTRO
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
PARSLEY
BAOBAB LEAVES
THYME
CILANTRO
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
PARSLEY
BAOBAB LEAVES
THYME
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
SAFFRON
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
SAFFRON
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND