Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
