Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
TURMERIC DRY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
BLACK CARDAMOM
CINNAMON
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CUMIN
DRY CHILI
PAPRIKA
TURMERIC DRY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
TAMARIND
