Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 402 G
1 G
191 G
153 G
40 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 522 G
16 G
485 G
21 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
PARSLEY
DILL
MUGWORT
WILD GARLIC
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
PARSLEY
DILL
MUGWORT
WILD GARLIC
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
GINGER
ROSEWATER
GARLIC
ONION
SPRING ONION
GINGER
ROSEWATER
GARLIC
ONION
SPRING ONION
HONEY
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
YOGURT
FERMENTED BUTTER
HORSE FAT
SOUR CREAM
HONEY
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
YOGURT
FERMENTED BUTTER
HORSE FAT
SOUR CREAM
