WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
DILL
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
HIBISCUS
DILL
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
HIBISCUS
BLACK CARDAMOM
CINNAMON
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
BLACK CARDAMOM
CINNAMON
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
SPRING ONION
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
SPRING ONION
TOMATO
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND