WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
CILANTRO
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
CILANTRO
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
BLACK CARDAMOM
CINNAMON
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK CARDAMOM
CINNAMON
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND