WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Kyrgyzstan, the daily total is around 2184 g, with produce leading at 41% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 428 G
324 G
22 G
79 G
1 G
0 G
0 G
0 G
0 G
2 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 907 G
15 G
500 G
306 G
48 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 112 G
17 G
6 G
42 G
25 G
6 G
16 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 575 G
13 G
555 G
7 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 159 G
20 G
121 G
0 G
16 G
2 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BLACK CARDAMOM
CINNAMON
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
BLACK CARDAMOM
CINNAMON
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
GINGER
ROSEWATER
GARLIC
ONION
CARROT
GINGER
ROSEWATER
GARLIC
ONION
CARROT
PISTACHIOS
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
FRUIT MOLASSES
HORSE FAT
SOUR CREAM
PISTACHIOS
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
FRUIT MOLASSES
HORSE FAT
SOUR CREAM