Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
DILL
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
