Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
CILANTRO
DILL
FENUGREEK LEAVES
BAY LEAVES
MINT
PARSLEY
OREGANO
THYME
CILANTRO
DILL
FENUGREEK LEAVES
BAY LEAVES
MINT
PARSLEY
OREGANO
THYME
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK CARDAMOM
FENNEL SEED
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
GINGER
GARLIC
ONION
ROSEWATER
CHILI PEPPERS
LEMON
ORANGE WATER
GINGER
GARLIC
ONION
ROSEWATER
CHILI PEPPERS
LEMON
ORANGE WATER
HONEY
LAMB FAT
PISTACHIOS
CLARIFIED BUTTER
DRIED YOGURT
SESAME SEEDS
TOMATO PASTE
YOGURT
DATES
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
HONEY
LAMB FAT
PISTACHIOS
CLARIFIED BUTTER
DRIED YOGURT
SESAME SEEDS
TOMATO PASTE
YOGURT
DATES
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
