WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
DILL
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
THYME
DILL
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
THYME
BLACK CARDAMOM
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
DRY CHILI
CLOVES
GINGER
GRAINS OF PARADISE
BLACK CARDAMOM
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
DRY CHILI
CLOVES
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND