Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In El Salvador, the daily total is around 1729 g, with produce leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 419 G
113 G
45 G
223 G
0 G
0 G
2 G
0 G
32 G
4 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 594 G
52 G
247 G
77 G
202 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 116 G
72 G
14 G
27 G
0 G
0 G
3 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 20 G
18 G
2 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 450 G
25 G
417 G
8 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 130 G
2 G
86 G
0 G
15 G
27 G
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
GINGER
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
TAMARIND
