Quantifying culinary diversity across countries.
Compare countries
VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
