Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
DILL
FENUGREEK LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
SPRING ONION
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
SPRING ONION
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
