Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LIME
TOMATO
GINGER
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
