WHEAT
436 G
Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
BAY LEAVES
CILANTRO
DILL
FENUGREEK LEAVES
PARSLEY
MINT
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
THYME
BAY LEAVES
CILANTRO
DILL
FENUGREEK LEAVES
PARSLEY
MINT
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
THYME
BLACK CARDAMOM
CINNAMON
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
BLACK CARDAMOM
CINNAMON
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
ONION
LEMON
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
LEMON
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND