Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
BLACK CARDAMOM
CINNAMON
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK CARDAMOM
CINNAMON
CUMIN
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
TOMATO
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
TOMATO PASTE
YOGURT
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
