Quantifying culinary diversity across countries.
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In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
DILL
FENUGREEK LEAVES
PARSLEY
BAY LEAVES
CILANTRO
MINT
CULANTRO
HIBISCUS
OREGANO
THYME
DILL
FENUGREEK LEAVES
PARSLEY
BAY LEAVES
CILANTRO
MINT
CULANTRO
HIBISCUS
OREGANO
THYME
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CLOVES
GINGER
NUTMEG
BLACK CARDAMOM
CORIANDER
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CLOVES
GINGER
NUTMEG
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
SPRING ONION
ROSEWATER
GARLIC
GINGER
ONION
BELL PEPPERS
CHILI PEPPERS
LEMON
LIME
SPRING ONION
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
