WHEAT
436 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Afghanistan, people consume about 1083 g of food per day, with grains taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 367 G
5 G
201 G
64 G
97 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 1 G
1 G
0 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 116 G
4 G
108 G
4 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
DILL
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
GINGER
BLACK CARDAMOM
FENNEL SEED
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
GINGER
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
LEMON
LIME
GARLIC
GINGER
ONION
ROSEWATER
CHILI PEPPERS
LEMON
LIME
DRIED YOGURT
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
PISTACHIOS
DATE SYRUP / SILAN
DATES
DRIED YOGURT
LAMB FAT
SESAME SEEDS
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
PISTACHIOS
DATE SYRUP / SILAN
DATES