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Argentinia food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Argentina is a large South American country with a population of about 46 million people. Most Argentinians (around 92%) live in urban areas, with roughly a third concentrated in the greater Buenos Aires metropolitan region. The typical Argentine eats about 50kg of beef per year, among the highest consumption rates globally. They likely drink mate daily, and enjoy wine regularly…

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The average Argentinian daily plate size is

1997 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

PARSLEY

OREGANO

BAY LEAVES

THYME

ROSEMARY

ANDEAN MINT

LEMON VERBENA

BOLDO

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Spices

CUMIN

BLACK PEPPER

DRY CHILI

PAPRIKA

ANNATTO/ACHIOTE

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Aromatics

GARLIC

ONION

BELL PEPPERS

TOMATO

LEMON

LIME

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Condiments

WINE VINEGAR

WINE

MUSTARD

MAYONNAISE

BEEF FAT

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