Quantifying culinary diversity across countries.

Georgian food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Georgia

5 most similar countries by ingredients

5 least similar countries by ingredients

Source: Country Food Similarity Index https://objectivelists.com/country-food-similarity-index/

Icon We are still cooking this page

Other tabs are just a click away

The average Georgian daily plate size is

1825 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Core ingredients

Icon

Herbs

CILANTRO

TARRAGON

DILL

SUMMER SAVORY

PARSLEY

MINT

THYME

WILD GARLIC

BAY LEAVES

MARIGOLD

Icon

Spices

FENUGREEK

BLUE FENUGREEK

CORIANDER

DRY CHILI

BLACK PEPPER

CUMIN

Icon

Aromatics

GARLIC

ONION

TOMATO

Icon

Condiments

WINE

TOMATO PASTE

YOGURT

HONEY

FRUIT MOLASSES

POMEGRANATE MOLASSES

WINE VINEGAR

PEPPER PASTE

Icon

Grains

Tonis puri Ele.XCI, CC BY-SA 4.0, via Wikimedia Commons

TONIS PURI – wheat bread baked in a special large round stone oven called tone.

Shotis puri

SHOTIS PURI – a sub-type of tonis puri bread with a specific canoe shape, usually more celebratory.

Lavash

LAVASH – thick, but puffy flatbread with chewy texture, can be wrapped around fillings for handheld meals.

Khachapuri

KHACHAPURI — Khachapuri is an iconic family of savory pastries made from wheat dough. They are stuffed with cheese and sometimes additional eggs, vegetables, or meat.

Lobiani

LOBIANI – bread, similar to khachapuri, but filled with mashed kidney beans, fried onions, spices.

Mchadi

MCHADI – baked or fried cornbread eaten with lobio (bean stew) and/or cheese.

Chvishtari

CHVISHTARI – cornbread with cheese from the mountainous Svaneti region.

Ghomi

GHOMI – cornmeal porridge, served with cheese, which melts inside the hot porridge.

Shila Plavi

SHILA PLAVI – is a rice pilaf made with either meat or mushrooms, along with onions, oil, black pepper, and cumin. Saffron and white wine can be added as optional ingredients.

Icon

Produce

Badrijani Nigvzit

BADRIJANI NIGVZIT – grilled slices of eggplant, covered with walnut-garlic paste, seasoned with ajika and coriander, decorated with pomegranate seeds.

Pkhali

PKHALI or MKHALI – chopped and minced vegetables: cabbage, eggplant, spinach, beans, beets, combined with ground walnuts, vinegar, onions, garlic, and herbs. The common ingredient of all variations of pkhali is puréed walnut sauce.

Lobio

LOBIO – a dish of kidney beans, onions, and garlic, braised in a clay pot and served with mchadi bread.

Ajapsandali

AJAPSANDALI – vegetarian summer stew with tomatoes, eggplants, bell peppers, onions, garlic, basil, cilantro and parsley. Sometimes potato, chili peppers and carrots are added. Typically served cold.

Pickled jonjoli

PICKLED JONJOLI (BLADDERNUT) – appetizer made with pickled sprouts from a Georgian native shrub of the same name, seasoned with salt, oil, and onions.

Tomato cucumber salad

TOMATO-CUCUMBER SALAD – large chunks of tomatoes and cucumbers, onions rings, some parsley, optionally- some walnut paste.

Chrianteli

CHRIANTELI – cold soup made from fresh, ripe cherries, apples, pears, peaches, and other fruits.

Chiri

CHIRI – dried fruits, mostly apricots, grapes, dates and figs.

Muraba Georgia About, CC BY 3.0, via Wikimedia Commons

MURABA – jam made mostly from watermelon, quince, fig, berries, walnuts, and flowers, like wild rose.

Tklapi

TKLAPI – is a type of fruit leather made with fruit purée – a thin sheet that can be sweet or sour and used for ioups, stews, or desserts.

Icon

Meats

Kharcho

KHARCHO – thick, hearty beef, lamb or pork soup-stew with sour notes from pureed fruit leather tklapi or vinegar. Soup also features rice, carrots, tomatoes, chili peppers and cilantro.

Chanakhi

CHANAKHI – layered lamb stew with onions, eggplants, tomatoes, potatoes, greens, and garlic, simmered in individual clay pots in the oven with melted butter.

Ojakhuri

OJAKHURI – rich and hearty pork meat, potatoes, onion, garlic, all roasted together and served in a clay pot.

Chikhirtma

CHIKIRTMA – light chicken broth soup mixed with egg yolks, flavored with garlic, lemon, coriander and cinnamon.

Khashi

KHASHI – intestines, tripes, and hooves soup with soaked bread, a common cure for a hangover, consumed in the morning.

Chakhokhbili

CHAKHOKHBILI – herbed, dry-fried chicken and tomato stew. The name comes from the word “pheasant”.

Satsivi

SATSIVI — chicken in walnut sauce, made by combining walnuts into a puree and seasoned with fenugreek, coriander, cinnamon, garlic, salt, and peppers. Served cold.

Ostri

OSTRI / CHASHUSHULI – spicy beef stew resembling goulash. The beef is cooked with tomatoes, mushrooms, garlic, spices and herbs.

Chicken tabaka

CHICKEN TABAKA – whole chicken that’s been flattened and pan-fried.

Mtsvadi

MTSVADI – traditional juicy barbeque on a large skewer, tossed with onions, finished with freshly squeezed pomegranate juice, served with tkemali plum sauce.

Khinkali

KHINKALI – Georgian dumplings stuffed with meat or other stuffings, eaten with hands.

Shkmeruli chicken

SHKMERULI CHICKEN – is a traditional dish coming from a Racha region. It’s a roasted chicken further boiled in a garlic sauce, served in a clay pot.

Kupati

KUPATI – homemade pork sausages, made from ground pork, intestines or chitterlings. Popular in Caucasus.

Kuchmachi

KUCHMACHI – chicken liver, hearts, and gizzards dish with walnuts and pomegranates topping.

Icon

Fish and seafood

Satsivi fish

SATSIVI FISH – cooked fish, often carp, in a walnut sauce seasoned with garlic and cilantro. Served cold.

Kubdari

KALMAKHIS KUBDARI – bread, stuffed with minced trout, onions, coriander, and ajika.

Icon

Eggs and dairy

Sulguni

SULGUNI cheese – sour, moderately salty brined cheese of a dimpled texture and elastic consistency, made from cow’s milk. Often deep-fried or served in wedges.

Imeruli

IMERETIAN / IMERULI cheese – curd cheese from cow milk, soft and springy texture and slightly sour, salty taste.

GUDA

GUDA – cheese from the mountainous East, made from fresh, whole milk from either sheep or a mixture of sheep and cow’s milk, which is then ripened in a sheepskin bag.

Tenili cheese

TENILI CHEESE – string cheese made of cow’s or sheep’s milk, it has a mild flavor and a springy texture.

Nadughi

NADUGHI – a product received after souring sheep or goat milk – dressed in mint and wrapped in Sulguni plates.

Gebjalia

GEBJALIA – soft, creamy cheese rolls filled with mint and green ajika. Coming from the Samegrelo region where it was regarded as a meal of the Gods (source)

Matsoni

MATSONI – refreshing and tart yogurt soup, made from matsoni yogurt, broth, fresh dill, mint and cilantro, garlic, onions, and eggs.

Icon

Sugar, fats and nuts

Churchkhela

CHURCHKHELA – a traditional Georgian pea-pod-shaped candy made from grape skin, walnuts, and flour.

Janjunkha

JANJUNKHA – Same as churchkhela, but chopped hazelnuts are used instead of walnuts.

Gozinaki

GOZINAKI – crunchy honey and walnuts bar.

Pelamushi

PELAMUSHI – thick chilled porridge-like jelly from grape juice and flour, served with walnuts.

Nazuki

NAZUKI – sweet bread with spices.

Back to Top